Teachers

I have been practicing and studying Yoga & Movement for the past 14 years. Since 2003 I have taken advanced courses which include LifeForce Yoga® for Depression & Anxiety, Chakra Therapy, Pranayama, Mudras for Transformation, and Mind & Meditation.

I am able to interact with my students in a professional and caring manner. I guide each one to accept what they are able to do now while moving forward at their own pace. My goal is to empower my students through the practice of yoga & movement, help them find inner peace, and give them tools to use when they leave class.

I offer group and private classes in Garden Ridge at Heart & Soul Yoga, and in New Braunfels at both Two Rivers Yoga and Parks & Recreation.

KRI Certified Instructor (Kundalini)
iRest® Level 1
JourneyDance™ Apprentice