Teachers

Claudia teaches gentle hatha yoga for adults of all ages with bodies of varying abilities. Passionate about yoga for over 20 years, she fosters a gentle, meditative approach, and pays special attention to individual needs. Through focus on internal awareness of movement and breath, her students experience a calm mind, an open body and a deeper sense of well being. Claudia also offers iRest Yoga Nidra meditation to groups and individuals, having completed the certification program with the Integrative Restoration Institute. Claudia loves to share the ease, openness, joy, and peace that yoga can bring to daily life, and will encourage you to make the practice of Yoga your own.