Teachers

MFA, IAYT, RYT
Oak Park, CA

Samantha has been studying meditation and Buddhist psychology since 1989 and has been a Yoga practitioner since 1994. Samantha's 200 hour certification is in Vedic Yoga and Ayurveda. Her advanced Yoga studies have been with Richard Miller, Lisa Walford, and Erich Schiffmann. She has completed specialized training to teach to children, at-risk communities, those dealing with PTSD, phobias, anxiety, depression, abuse, and in hospice care. She had completed iRest Level I and II trainings, and is currently in the iRest Certification Process.

She currently offers iRest in group and individual sessions in healthcare facilities and in private practice. Samantha is dedicated to supporting her students as they make subtle, yet powerful shifts toward greater health and happiness. iRest, Yoga, and mindfulness practices are integrated creatively and compassionately so that the teachings are accessible and empowering for all regardless of age or ability. Students can successfully incorporate what they learn into everyday life resulting in lower stress, more energy, better sleep, greater ease of being, clarity and peace.

"If you begin to understand what you are without trying to change it, then what you are undergoes a transformation."
-Krishnamurti

You can reach Samantha at Samantha@YogaEveryone.com or visit:

www.YogaEveryone.com
www.twitter.com/YogaEveryone