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View our current Newsletter and past issues here
IRI Events
10 Day Santa Sabina Retreat with Richard Miller (San Rafael, CA)
Thu Jun 21 2012
Level II Training in the San Francisco Bay Area (Novato, CA)
Wed Jun 27 2012
4-Day Silent Retreat with Joan Ruvinsky (Highland Mills, NY)
Sat Jun 30 2012
Blacktail Ranch Retreat with Richard Miller (Wolf Creek, MT)
Mon Aug 6 2012
Level I Training (CIIS - San Francisco, CA)
Sun Aug 26 2012
Retreat at Kripalu with Richard Miller (Stockbridge, MA)
Sun Sep 16 2012
Level II Training (Kripalu - Stockbridge, MA)
Sun Oct 7 2012
Level I Training (Marble Falls, TX)
Sat Oct 13 2012
7-Day Seasoned Practitioners Retreat with Joan Ruvinsky (Highland Mills, NY)
Thu Oct 25 2012
7 Day Retreat with Richard Miller (Calgary, AB, Canada)
Fri Nov 9 2012
Level I Training with Senior iRest Trainer, Anne Douglas (Columbus, Ohio)
Thu Mar 7 2013
Level I Training (Victoria, Australia)
READ A RECENT YOGA JOURNAL ARTICLE
To find out more about our work, read a feature article from the November 2011 issue of the Yoga Journal entitled 'Peaceful Reflections' here
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Breathing for Life (MP3 Download)
Breathing for Life: The Principles and Practices of Ujjayi Pranayama, 'The Breath that Conquers All'
Richard Miller offers guided breathing practices in:
Ujjayi pranayama
Anuloma ujjayi
Viloma ujjayi
Pratiloma ujjayi
Breathing meditation
Including an extended introduction to the theory and practice of Pranayama and Ujjayi Breathing
Available for download only in MP3 audio format.
CDs and Books on Amazon.com
Some of our products are available in CD or book physical format rather than (or in addition to) the MP3 download. You may visit our catalog at Amazon.com for our physical product listing.