CDs

This presentation, along with the second CD of this series Awakening to Your True Nature: The Final Teachings with Richard Miller is essential listening for everyone engaged with nondual wisdom and the meditative teachings of Integrative Restoration (iRest). In clear, precise and understandable language, the listener is invited to welcome the nondual path of meditation that has been developed over centuries and that underlies Richard Miller's meditative teachings of iRest. This CD reveals the sign posts that guide the listener along the pathless path to Awakening.

Comprehensive introduction and five-in-depth practice sessions, which introduce you to the complete practice of Integrative Restoration (iRest) Yoga Nidra.

Integrative Restoration, or iRest, is a modern adaptation of Yoga Nidra, the ancient form of yogic meditation. iRest helps you break free of self-limiting patterns, emotions and beliefs so that you may live a contented life, free of conflict, anxiety and suffering. In its ultimate form, iRest reveals the secret of enlightenment and introduces you to your True Nature as joyful and radiant Presence.