Laughter: The Best Medicine

The healing power of Joy is a powerful force for enhancing well-being at all levels of body, mind and spirit. And Joy is an integral aspect of every training, class, workshop and retreat we offer at the Integrative Restoration Institute (IRI).

And around the globe Laughter Clubs are springing up and are becoming a howling success. Laughter helps the body reverse the ravages of age, stress and trauma and strengthens the immune system, while helping motivate us into embracing happier and healthier lifestyles.

The teachings of IRI are also designed to reveal the underlying joy that is our inherent birthright: Joy that exists independent of circumstances, lifestyle, or socio-economic lifestyle. And Joy is contagious... So catch it here... Then pass it on... and share it with everyone you meet, including when you meet yourself in the mirror every day!