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Life's real failure is when we don't realize how close we always are to success.

We aren't alone in this world in our endeavor to experience lasting well-being. Failure is always a part of the process.

iRest is a guide on this path to realizing our inherent well-being. Welcome.

For information: http://eirikso.com You'll learn how the video was made and get links to download the HD-version and all the images.

Images snapped at the same spot through one year. Showing the seasons change.

The audio is actual recordings from the same spot. The images are from Oslo, Norway 2008.

Dr. Randy Pausch has passed away this morning on July 25, 2008. He will be GREATLY missed but his words and teachings will live on FOREVER!

Chanting is a wonderful way to welcome in and end the day. A breath in... followed by a slow exhale with sound... A simple way to calm your mind. Slow life down and enjoy the pleasure of just being... iRest.

The Dawn Chant has been sung for thousands of years. Join now will millions of others who are singing this beautiful song of love, light and well-being... iRest

Dawn Chant
Sri Shankaracharya, 8th Century AD

Prâtah Smarâmi Hridi Samspurat Âtma Tattwam
Sat-Cit-Sukham Paramahamsa Gatim Turîyam
Yat Swapna Jâgara Sushuptam Avaiti Nityam

The healing power of Joy is a powerful force for enhancing well-being at all levels of body, mind and spirit. And Joy is an integral aspect of every training, class, workshop and retreat we offer at the Integrative Restoration Institute (IRI).

And around the globe Laughter Clubs are springing up and are becoming a howling success. Laughter helps the body reverse the ravages of age, stress and trauma and strengthens the immune system, while helping motivate us into embracing happier and healthier lifestyles.