Rest in the Joy of Life! (MP3 Download)

MP3 Audio Download

During this intimate gathering recorded during the holiday season of 2011, Richard Miller invites us to take time to Rest in the Joy of Life!

Themes explored on this recording include the welcoming of joy, recognizing the essential aspects of our own Being, and cultivating the end of suffering.

This zip file contains the Opening Meditation (MP3), Discussion (MP3), iRest Practice (MP3), and Final Words (MP3).

Recorded December 11, 2011 at YogaWorks Larkspur, CA

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