iRest and Sleep
In teaching my classes sleep difficulty seems to be the biggest complaint. I have wonderful news to report. After attending a 5 week iRest session- 9/10 students report improved sleep. Some students have not had more than 3-4 hours a sleep for years and now report sleeping 7-8 hours! Fantastic! Yeah iRest! I recc'd students fall asleep to my iRest Sleep CD. If interested in purchasing this CD pls contact me- tanya@yogahealingpro.com

