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iRest at Ease with Richard Miller This MP3 download version is the male voice set, presented by Richard Miller, PhD, the developer of iRest. The physical product is available on CD at Amazon.com iRest at Ease is a series of deeply relaxing guided meditations that provide tools...		$9.99
iRest at Ease with Kelly Boys This MP3 download version is the female voice set, presented by Kelly Boys, Director of IRI Operations. The physical product is available on CD at Amazon.com iRest at Ease is a series of deeply relaxing guided meditations that provide tools for...		$9.99
Breathing for Life (MP3 Download) Breathing for Life: The Principles and Practices of Ujjayi Pranayama, 'The Breath that Conquers All' Richard Miller offers guided breathing practices in: Ujjayi pranayama Anuloma ujjayi Viloma ujjayi Pratiloma ujjayi Breathing meditation Including...		$29.95
Sounds of Silence - Chants to the Divine (MP3 Download) Sounds of Silence offers traditional Sanskrit chants that have been sung for thousands of years in celebration of our interrelated oneness with all of life. Included are chants that Richard often sings during our retreats, including: Asato Ma: From...		$15.00
Breathing for Life (PDF Download) 1. The Breath of Life The teachings of progressive and direct practices of pranayama for purification, healing, and awakening including breath awareness, abdominal-diaphragmatic breathing, ujjayi, anuloma, viloma, shitali, nadi-shodhana and...		$11.95
The Therapeutic Application of Yoga on Sciatica (PDF Download) The concepts contained in the article, The Therapeutic Application of Yoga on Sciatica, are as true today as they were when this treatise was first published in 1992. Yoga Therapy and the McKenzie protocol for healing back pain and its associated...		$11.95
Mudra: Gateways to Self-Understanding (pdf download) Mudras (Sanskrit: energetic gestures or seals) are precise ways of holding the hands, fingers, tongue and/or body to represent specific acts of offering, saluting or understanding as well as to produce specific energetic effects in the mind and body...		$12.95
Samkhya Karika (pdf download) The Samkhya Karika forms the root philosophy that is the spiritual heart of Yoga as we know and practice it today. Kapila codified Samkhya as an oral tradition around 750 BCE, and Isvara Krsna gave us the written text during the 2nd century ACE....		$6.99
Awakening to Your True Nature: The Final Teachings (MP3 download) This is the 2nd CD in a series, along with its companion Your Path, Buddha's Path with Richard Miller. It is essential listening for everyone engaged with the nondual wisdom traditions and the meditative teachings of iRest Yoga Nidra. The CD is a...		$9.99
Your Path, Buddha's Path - MP3 Download This presentation, along with the second CD of this series Awakening to Your True Nature: The Final Teachings with Richard Miller is essential listening for everyone engaged with nondual wisdom and the meditative teachings of Integrative...		$9.99
Resting in Stillness (MP3 Download) Resting in Stillness: Integrative Restoration – iRest Yoga Nidra, with Richard Miller PhD introduces you to iRest Yoga Nidra and then leads you in two practices of iRest Yoga Nidra; a 35-minute extended relaxation practice and a 20-minute short form...		$9.99
Enlightened Living (pdf download) Venkatesananda offers us his exquisite, and often nondual, interpretative translation of the Yoga Sutra of Patañjâli, which expounds the means for realizing our true identity as unchanging, unqualified Presence. Paperback book now available on...		$12.00
Yoga Nidra: A Meditative Practice for Deep Relaxation and Healing A powerful integration of book and CD audio learning. Yoga Nidra is the ancient Tantric Yoga path that leads to inner freedom. Through accessible language appropriate for every level of practice, Richard Miller guides you through the traditional...		$14.95
Integrative Restoration (6 volume MP3 download) Comprehensive introduction and five-in-depth practice sessions, which introduce you to the complete practice of Integrative Restoration (iRest) Yoga Nidra. Integrative Restoration, or iRest, is a modern adaptation of Yoga Nidra, the ancient form of...		$29.95