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The Noble Adventure - Session 3: Discovering Footprints

$10.00
Monthly Meditation Series Download

Elements that are covered:

Fire: Potency into the World
Cognition, Emotions & Ego-I
Discovering your Inner Resource
Developing Mindfulness

This zip file contains The Opening Meditation (MP3), Orientation (MP3), iRest Practice (MP3), iRest Practice End (MP3), and Final Words (MP3).

Recorded March 15, 2012 at YogaWorks Larkspur, CA

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