The Noble Adventure - Session 3: Discovering Footprints
Elements that are covered:
Fire: Potency into the World
Cognition, Emotions & Ego-I
Discovering your Inner Resource
This zip file contains The Opening Meditation (MP3), Orientation (MP3), iRest Practice (MP3), iRest Practice End (MP3), and Final Words (MP3).
Recorded March 15, 2012 at YogaWorks Larkspur, CA