Download an iRest practice now!
View our latest iRest at Ease CD and MP3 release.
Read our Newsletter
View our current Newsletter and past issues here
IRI Events
Level I Training at YogaWorks Larkspur Landing (San Francisco Bay Area, CA)
Tue Apr 10 2012
Loving Our Way to Freedom Retreat with Richard Miller (Buckingham, VA)
Sun Apr 29 2012
Level I Training (Kripalu - Stockbridge, MA)
Fri May 4 2012
3-Day Silent Retreat with Joan Ruvinsky (Boise, ID)
Thu May 17 2012
10 Day Santa Sabina Retreat with Richard Miller (San Rafael, CA)
Thu Jun 21 2012
Level II Training in the San Francisco Bay Area (Novato, CA)
Wed Jun 27 2012
4-Day Silent Retreat with Joan Ruvinsky (Highland Mills, NY)
Sat Jun 30 2012
Blacktail Ranch Retreat with Richard Miller (Wolf Creek, MT)
Mon Aug 6 2012
Level I Training (CIIS - San Francisco, CA)
Sun Aug 26 2012
Retreat at Kripalu with Richard Miller (Stockbridge, MA)
Sun Sep 16 2012
Level II Training (Kripalu - Stockbridge, MA)
Sun Oct 7 2012
Level I Training (Marble Falls, TX)
Sat Oct 13 2012
7-Day Seasoned Practitioners Retreat with Joan Ruvinsky (Highland Mills, NY)
Thu Oct 25 2012
7 Day Retreat with Richard Miller (Calgary, AB, Canada)
Fri Nov 9 2012
Level I Training with Senior iRest Trainer, Anne Douglas (Columbus, Ohio)
READ A RECENT YOGA JOURNAL ARTICLE
To find out more about our work, read a feature article from the November 2011 issue of the Yoga Journal entitled 'Peaceful Reflections' here
Join our mailing list
iRest Yoga Nidra Products
| Title | Image | Sell price | |
|---|---|---|---|
iRest at Ease with Richard MillerThis MP3 download version is the male voice set, presented by Richard Miller, PhD, the developer of iRest.
|
 |
$9.99 |
|
iRest at Ease with Kelly BoysThis MP3 download version is the female voice set, presented by Kelly Boys, Director of IRI Operations.
|
 |
$9.99 |
|
Resting in Stillness (MP3 Download)Resting in Stillness: Integrative Restoration – iRest Yoga Nidra, with Richard Miller PhD introduces you to iRest Yoga Nidra and then leads you in two practices of iRest Yoga Nidra; a 35-minute extended relaxation practice and a 20-minute short form. Richard’s soothing voice guides you through the 10-step process of iRest Yoga Nidra. These same practices are currently being used in various military settings to help active duty soldiers and veterans... |
 |
$9.99 |
|
Yoga Nidra: A Meditative Practice for Deep Relaxation and HealingA powerful integration of book and CD audio learning. Yoga Nidra is the ancient Tantric Yoga path that leads to inner freedom. Through accessible language appropriate for every level of practice, Richard Miller guides you through the traditional techniques of inquiry and meditation to help you realize your true and natural state of nondual, unqualified Presence. Suitable for both beginners and advanced practitioners, Yoga Nidra provides an unmatched way to... |
 |
$14.95 |
|
Integrative Restoration (6 volume MP3 download)Comprehensive introduction and five-in-depth practice sessions, which introduce you to the complete practice of Integrative Restoration (iRest) Yoga Nidra. Integrative Restoration, or iRest, is a modern adaptation of Yoga Nidra, the ancient form of yogic meditation. iRest helps you break free of self-limiting patterns, emotions and beliefs so that you may live a contented life, free of conflict, anxiety and suffering. In its ultimate form, iRest reveals the... |
 |
$29.95 |
|
