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Projects: Please click to your left on specific iRest Projects for further information and read on below...

iRest is being researched and utilized in various settings with a multitude of populations.

Participants who are using the iRest protocol report:
• Decreased insomnia
• Reduced depression, anxiety and fear
• Decreased perception of chronic and acute pain
• Improved interpersonal relations
• Increased comfort with situations they could not control, and paradoxically an
• Increased sense of control in their lives

iRest is uniquely suitable for Westerners. Current research projects and programs in development or currently in place utilizing iRest include:

• Treatment with Soldiers Experiencing PTSD
• Military Resiliency Programs
• Treatment of veterans
• The Homeless, Including Adults, families and Children
• Substance Abuse And Relapse Prevention
• People With Sleep Disorders
• People Experiencing Chronic Pain
• People With Breathing Disorders
• The Well-Being of College Students And Children
• Adolescents at Risk
• Incarcerated Individuals Including Men and Women
• Food Related Issues
• Infertility Issues
• Emotional, Cognitive Health and Well-being of Children