Map of iRest Teachers in EuropeExperience iRest In Europe and the UK

Find classes, events, teacher trainings and projects across the region.

Find a teacher in your country, or attend an event or training.

Help Us Share iRest In Your Country or City

We’d like to offer more trainings and events in yoga centres throughout Europe. In addition, we aim to bring iRest to special-interest settings, such as prisons, the military, rehab centres, health centres and schools. If you’d like to help, Contact Us.

Connect with other people interested in iRest on Facebook.

Support iRest In UK Prisons

A special project is delivering iRest to inmates and staff in UK prisons. Thrive Inside has adapted the iRest protocol, learning materials and recordings to support people in the criminal justice system. Its vision is to expand these teachings to prisons across Europe and around the world.

To get involved with teaching, fundraising, research or other support, visit www.thriveinside.org.