"Living Your Heart’s Desire with iRest Yoga Nidra"
iRest Personal Practice Immersion (iPPI) with Anne Douglas
March 27-31, 2017 at the Sivananda Ashram Yoga Retreat in the Bahamas
Within your heart is the “code” to living a fulfilling, purposeful life that is unique to you. iRest Yoga Nidra offers the perfect vehicle to crack your own code. Your heart is a beacon that can steer you in the right direction by what feels “right” and “true.” What you feel in your heart sets in motion personal and universal forces of creation and manifestation. This retreat, designed for newcomers and experienced practitioners alike, offers profound healing benefits in body, mind, and spirit and a deepened connection to the truths in your heart.
An iPPI is an iRest personal practice immersion where you'll experience the variety of ways iRest can be used on and off the mat in your personal practice or for iRest Teachers to use with students.
An iPPI offers extended practice sessions exploring the principles and practice of iRest. It is appropriate for newcomers or experienced iRest practitioners such as Teachers-in-Training or Certified Teachers. Regardless of experience you'll sample the fullness of what iRest offers for health, healing, and resiliency - as well as awakening, wholeness, and well-being. This new offering is structured in workshop format and presented in both residential and non-residential settings. iPPIs meet the short retreat requirement for those in the iRest Teacher Certification program.
Date: begins March 27 at 8:30 AM and ends March 31 at 5:30 PM (plan to arrive on or before March 26, and depart April 1 or later)
Pricing: $554 tuition only, see registration for accommodations pricing
Registration: click here for more information and registration
Schedule: see registration link for official schedule
Trainer: Senior iRest Trainer & Director of Trainers Anne Douglas