Workshop at Yoga Yoga with Richard Miller (Austin, TX), May 2016 (14-15) Integrative Restoration Institute Yoga Nidra Meditation Body Sensing

Ramp Up Your Savasana - Incorporate iRest Meditation into Your Yoga Class Workshop with Kirsten Guest

March 31, 2017 at the Toronto Yoga Conference & Show in Toronto, Canada

At this workshop you'll learn simple cues to support yourself and your students in entering deeper and deeper relaxation states and becoming less emotionally reactive to life's triggers. We'll use the time-tested principles of iRest Yoga Nidra (Integrative Restoration) adapted and developed by Richard Miller, PhD.

Kirsten will also present workshops on Cueing iRest Meditation and Bodysensing iRest Yoga at the conference. The March 31-April 2 Toronto Yoga Conference & Show  is Canada's largest yoga experience featuring over 300 exhibits and presenters.

Dates:  March 31, 9:00 AM-5:00 PM

Location:  the Metro Toronto Convention Centre in Toronto, Canada

Tuition:  included in conference registration

Registration:  Click here for conference information including registration and schedule

Trainer:  IRI Director of Certification, IRI Supervisor & Mentor, Kirsten Guest


March 31st, 2017 5:00 PM   through   12:00 AM
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