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Meditation Pure, Simple, Direct

Meditative Self Inquiry

“An encounter with meditation teacher Richard Miller is an encounter you don’t forget. Richard is one of this generation’s most important teachers of nondual wisdom. He reminds us that in our true nature we are already free, enlightened, and awake, and that in any moment we can savor Divine presence.” —Stephen Cope

Meditative self-inquiry invites you to step through the door of the known and awaken to your essential nature in this and every moment; to “...

Meditation-Pure,Simple-Direct/Talk&Practice $12.00

Meditative Self Inquiry (MP3 & PDF Download)

Meditative Self Inquiry

"Give yourself to the one who already owns your breath and moments." —Rumi

Meditation invites you to step through the door of your known and awaken to the unexpected: to joy, wonder, astonishment, and your authentic aliveness. Join Richard as he shares the nondual teachings of awakening through discussion, gentle BodySensing movement, and guided meditation to reveal and celebrate the mystery of being, and being in the world.

Hear concepts and...

Meditative Self Inquiry $12.00

"NEW" The Skillful Use of NonDual Opposites in Psychotherapy (MP3 & PDF Download)

The Skillful Use of NonDual Opposites in Psychotherapy

Learn to work with naturally arising opposites of sensation, emotion, and cognition during the psychotherapeutic hour within the framework of nondual awareness to dissolve fixations within the body and mind and open insight.
Learn:
1) Skillful use of opposites with students/clients/yourself to support healing and wellbeing
2) How opposites conceal, as well as reveal your ground of nondual wholeness
3) Utilize...

$12.00

"NEW" Give Yourself to the One Who Already Owns Your Breath (MP3 Download)

Give Yourself to the One Who Already Owns Your Breath

Self-inquiry invites you to step through the door of the known and awaken to your authentic aliveness, your essential nature: 'This,' which is simple, beautiful, equanimous, indescribable, and yet undeniable, neither coming nor going, ever-present, yet so often ignored because of its simplicity. Here, fear, suffering, and anxiety dissolves. We abide as equanimity, love, and joy in the midst of daily life. We are at peace. This is the...

$10.00

Rest in the Joy of Life! (MP3 Download)

During this intimate gathering recorded during the holiday season of 2011, Richard Miller invites us to take time to Rest in the Joy of Life!

Themes explored on this recording include the welcoming of joy, recognizing the essential aspects of our own Being, and cultivating the end of suffering.

This zip file contains the Opening Meditation (MP3), Discussion (MP3), iRest Practice (MP3), and Final Words (MP3).

Recorded December 11, 2011 at YogaWorks...

$10.00

Breathing for Life (MP3 Download)

Breathing for Life: The Principles and Practices of Ujjayi Pranayama, 'The Breath that Conquers All'

Richard Miller offers guided breathing practices in:

Ujjayi pranayama
Anuloma ujjayi
Viloma ujjayi
Pratiloma ujjayi
Breathing meditation
Including an extended introduction to the theory and practice of Pranayama and Ujjayi Breathing

Available for download only in MP3 audio format.

$29.95

Samkhya Karika (pdf download)

The Samkhya Karika forms the root philosophy that is the spiritual heart of Yoga as we know and practice it today. Kapila codified Samkhya as an oral tradition around 750 BCE, and Isvara Krsna gave us the written text during the 2nd century ACE. While few have studied Samkhya, its philosophy has made its way into many of the spiritual traditions from Yoga to Buddhism and beyond. Updated version, 2012 The original text contains 60 verses. In the centuries following...

Samkhya Karika Cover $6.99
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Flowering of Freedom 2012 - Complete 1st Year Download

This study group breathes life into the ancient wisdom teachings that inform and support our understanding of how to live an enlightened life in daily circumstances. These form the basis of Richard Miller’s teachings of nondual awareness and iRest Yoga Nidra; they form exquisite guidelines to support indepth self-inquiry in the here and now, with our self, and in our relationships.

Initially (Sessions 1-3) we examine the teachings of Sañkhya, which underlie Patañjali's Yoga Sutras. Then we turn...

$199.00

Flowering of Freedom 2013 - Complete 2nd Year Download

The Flowering of Freedom 2013 Complete comprises year two of the Flowering of Freedom Study Group and covers Chapter II of Patañjali's Yoga Sutras. This offering is intended to follow chronologically The Flowering of Freedom 2012 Complete, which covers the Sañkhya Karika and Chapter I of Patañjali's Yoga Sutras. In each session we chant the Invocation to Patañjali, followed by chanting and discussion of the particular sutras being covered. Each session is...

$199.00

Flowering of Freedom 2014 - Complete 3rd Year Download

Chapter III: Sessions 1-55 Download
Chapter IV: Sessions 1-34 Download

The Flowering of Freedom 2014 Complete comprises year three of the Flowering of Freedom Study Group and covers a detailed discussion of Chapter III and IV of Patañjali's Yoga Sutras along with a Summary Overview of Chapter I-IV.

This offering is intended to follow chronologically The Flowering of Freedom 2012 and The Flowering of Freedom 2013 Complete which covers the Sañkhya Karika and Chapter I and Chapter II...

$199.00

The Noble Adventure 2012 - Complete Year Download

Meditation does not involve transcending our humanness. It entails getting in touch with our true essence which is spacious, loving, kind, compassionate, awake, and perfect just as it is, while welcoming and responding to every moment of our life. Informed by the transformative power of awareness, and the teachings of Yoga, nondualism, Taoism, and Buddhism, these meditations form an interwoven tapestry of practices and tools that you can use for life.

This compilation contains all...

$79.00

The Noble Adventure 2013 - Complete Year Download

Meditation does not involve transcending our humanness. It entails getting in touch with our true essence which is spacious, loving, kind, compassionate, awake, and perfect just as it is, while welcoming and responding to every moment of our life. Informed by the transformative power of awareness, and the teachings of Yoga, nondualism, Taoism, and Buddhism, these meditations form an interwoven tapestry of practices and tools that you can use for life.

This compilation contains all...

$79.00