I started doing yoga 17 years ago. It saved my life. I had just finished an intensive academic study and training and was extremely stressed. To make a long story short, Yoga and its related teachings saved my life and my sanity. Literally. Some years later I became a certified Kripalu yoga teacher. That training seemed to make me even more sane and healthy.
Of course the important teachings/lessons came when I started teaching others. Boy, oh boy was I at a loss time and time again. Eventually though I embodied the lessons that came my way...some of them at least! That was when my spiritual progress, maturity and understanding beautifully coalesced and I discovered iRest® Yoga Nidra. Can you imagine? It had been there all along but I did not see it. I am sure something like that has never happened to you?
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Len is a 40 year old male recent photography school grad living in Morehead City. He was recently hospitalized for nearly 6 weeks in the New Hanover Regional Medical Center in Wilmington, half of that time in critical care and half in a step-down unit. His primary diagnosis was acute pancreatitis. For the first two and a half weeks he was in acute DT's as well. During that time he was difficult to manage by the nursing staff because of continuous efforts to escape, pulling out tubes repeatedly and fighting day and night to escape. He was tied down hands and feet and across the abdomen, and yet pulled out the NG tubing many times.